Playing in the Rain

Playing in the Rain

My kids love the rain because rain is fun. When it rains, we collect snails, jump in puddles and catch rain drops on our tongues. We even roll in the mud sometimes. Mud is even more fun than rain. Yes, that means proper boots and rain gear, but it also means being...
Ecotherapy and Anxious Kids

Ecotherapy and Anxious Kids

Exposure to nature tends to calm and refresh the overstimulated brain. Specific tasks such as completing tasks and composing emails require concentration, but actions such as seeing flowers and listening to thunderstorms make them so-called “soft charm”.  Mental...